Demonstration record
Our food story
Ben-Maimon
A Maghrebi Jewish family kitchen recorded from Fez to Marseille.
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Marseille · Fez
How food knowledge traveled
This is not a genealogy. It records who cooked, who taught, and how a kitchen moved from one pair of hands to another.
Dishes
Family recipes
Hebrew
Peppers, tomato, cumin, paprika, garlic, a little water. Fish late so it does not break. Bread, not rice.
Stories and oral histories

Demonstration record
Family recipe
Friday fish in Fez
Chraime is Friday. That is the first sentence. Solange’s sauce is peppers, tomato, cumin, paprika, garlic, a little water — not a soup, a bed. The fish goes in late so it does not break. In Fez the fish came from the market before Shabbat. In Marseille it came from the Vieux-Port and she complained every week that the water tasted different, then cooked it the same way. She tears bread, not rice, to eat it. The sauce is the point. The fish is the excuse to have sauce on Friday.
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Demonstration record
Oral history
A pie for both kitchens
Solange Ben-Maimon will not say that pastilla is Jewish or that it is not. In Fez, she said, the same street sold warqa to everyone who could pay for it. What changed was the table it landed on, and sometimes the filling, and sometimes the sugar on top. In Marseille she still dusts the pie, still hides cinnamon in the savory, still argues with her sister about pigeon versus chicken. Preserved lemon is for other pots, she says — unless the filling is too polite, in which case a little rind. She wants the record to show two things at once: this is how we made it, and other people made it too.
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People
How knowledge moved
migration
migrated frommigration
migrated to1941
Solange Ben-Maimon born2026
Friday fish in Fez2026
A pie for both kitchens